What is Past Life Regression?
Past life regression is a technique that uses hypnosis to recover what practitioners believe are memories of past lives or incarnations. Past-life regression is typically undertaken either in pursuit of a spiritual experience, or in a psycho therapeutic setting. Most advocates adhere to beliefs about reincarnation.
The technique I use during a past-life regression involves the subject being gently put into a state of hypnosis with a guided steps. We will then begin to reveal identity and events of past lives, a method similar to that used in recovered memory therapy.
Past-life regression practitioners use hypnosis to promote recall in their clients, using a series of questions and designed to elicit memories about the past life's history and identity. Some practitioners also use bridging techniques from a client's current-life problem to bring "past-life stories" to conscious awareness. Practitioners believe that unresolved issues from past lives may be the cause of their patients' problems. Past life regression can be achieved in as little as 15 minutes, but to recall past a point of death, and into "soul memories", it takes upwards of 45 minutes of trance induction.